Vanilla "Nice" Cream

This is a great, healthy cold treat if you are craving ice cream. It reminds us of a Wendy's Chocolate Frosty, but without all the fat and sure. It has a creamy rich texture like soft serve ice cream. Plus it's very inexpensive to make. You will love it!

Ingredients

  • ½ cup plant-based milk
  • 1 tbsp ground flax seed
  • 2-3 frozen bananas, sliced
  • 1-2 tsp vanilla extract
  • maple syrup (optional, to taste, to add sweetness)

Instructions

  1. Put the ingredients in the blender in the order listed. 
  2. Blend while the bananas are still frozen.
     

Notes

  • This is a great healthy cold treat if you are craving ice cream. 
  • Click here if you want the chocolate version of this dessert.