Teff

"Teff is a delicious grain with high quality complex carbohydrates, proteins, minerals and fiber. Teff grain can be eaten as cereal or polenta. Brown Teff is rich in flavor with a subtle nutty aftertaste" (Source: azurestandard.com).

Instructions

  1. Combine 1 part teff to 3 parts water in an Instant Pot. (For two of us, we typically add 1 cup teff and 3 cups water.)
  2. Pressure cook for 6 minutes.
  3. Add toppings like you would for any hot breakfast cereal—cinnamon, nuts, apples, berries, maple syrup, a sprinkle of raw turbinado sugar, your favorite plant-based milk, etc.